Frequently Asked Questions (FAQ) for KMF Counseling Solutions

What services does KMF Counseling Solutions offer?
Who is the therapist at KMF Counseling Solutions?

Marco Villegas, LPC, is the dedicated therapist at KMF Counseling Solutions. With over 20 years of clinical experience, Marco is a bilingual Latino therapist who understands the unique challenges faced by individuals from diverse backgrounds. He is committed to providing compassionate and effective therapy to support your mental health journey.

Do they offer online therapy?
What insurance plans are accepted?

We accept a variety of insurance plans, including Aetna, Allsavers, Ambetter, Blue Cross Blue Shield, Cigna, Optum, UMR, and United Healthcare. If you have any questions about your specific insurance coverage, please contact us, and we’ll be happy to assist you in understanding your benefits.

How can I schedule an appointment?

Scheduling an appointment with KMF Counseling Solutions is simple. You can visit our scheduling page to book a free consultation. Alternatively, you can reach out to us directly via email at We’re here to help you take the first step towards improved mental health and well-being.

I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy weak?

Not at all. Seeking help is a sign of strength. It takes courage to reach out and recognize when you need support. Therapy provides a safe space to explore and address your challenges with a professional who can guide you through them.

What’s the difference between talking to you or my best friend or family?

While friends and family can offer support, a professional therapist provides expertise and an unbiased perspective. Therapy is confidential and focuses on helping you develop skills and insights to manage your mental health effectively.

Why shouldn’t I just take medication?

Medication can be beneficial, but it often works best in conjunction with therapy. Counseling helps you address underlying issues, develop coping strategies, and build resilience, providing a comprehensive approach to mental health care.

How does therapy work? What do I have to do in sessions?

Therapy is personalized to your needs. During sessions, we’ll discuss your goals, challenges, and progress. You’ll engage in various therapeutic techniques tailored to help you achieve your desired outcomes.

How long will therapy take?

The duration of therapy varies for each individual. It depends on your unique circumstances, goals, and commitment to the process. We’ll work together to determine the best approach for your situation.

I want to get the most out of therapy. What can I do to help?

Your active participation and dedication are crucial to your success in therapy. Be open, honest, and engaged in the process. Consistently applying what you learn in sessions to your daily life will help you achieve the best results.

For more detailed information, please visit our services page or contact us directly. We’re here to support you every step of the way.